Coronary heart disease should pay attention to the diet
The diet of coronary heart disease needs attention, and incorrect eating habits can lead to recurrent episodes of coronary heart disease.
Patients with coronary heart disease and their families should understand these common senses. So what should be paid attention to in the diet of coronary heart disease?
Come and find out!
銆€1, pay attention to vitamin and cellulose supplements.
Fruits and vegetables are rich in vitamins, potassium and magnesium. These substances can maintain the nutrition and lipid metabolism of the heart muscle. Vitamins can reduce the absorption in the intestines, help prevent coronary heart disease, and prevent constipation.
The main sources of dietary fiber are coarse grains, celery, bean sprouts, strawberries, pineapples, rice bran, etc.
2, to avoid bad eating habits.
Eat a small amount of meals on other diets, avoid over-satisfaction, do not drink strong tea, coffee-containing drinks.
Do not eat flatulent food such as raw radish, dried beans, so as not to affect the heart activity.
In terms of drinking, a small amount of alcohol can increase the blood circulation, which is conducive to the smoothness of the bridge blood vessels. Those who do not drink alcohol before surgery can not drink alcohol.
3, pay attention to low-fat diet.
In the supplement, the injection of animal manure should be restricted. When cooking, vegetable oil is used, and the plasma is limited to 300 mm per day.
The lipid-lowering food is selected from soybean products, and the black fungus has anti-platelet aggregation, lowers blood lipids and prevents blood calcium deposition.
Buckwheat, oatmeal, and barley are good for lowering blood fat, lowering blood cholesterol and reversing obese liver.
Patients with hyperlipidemia have thick blood and form arterial plaques, which cause arteriosclerosis, so strict control of mild and plasma intake is required.
Try not to choose fatty meat, animal oil, chocolate and other foods instead of vegetable oil.
Eat more fish, containing unsaturated fatty acids, have the effect of preventing arteriosclerosis.
In addition, turtle, garlic, kelp, fresh milk, and red pepper all lower cholesterol, while animal internal organs, brain, egg yolk, and fish roe are eaten less, and their content is higher.