Grain Health – Xiaomi Health Care
The food culture of the Chinese nation has long been respected and promoted by all countries in the world.
The traditional traditional diet is based on plant foods, which are the main foods of whole grains and beans. 70% of the food is converted and 67% of the protein comes from staple foods.
The non-staple foods are mostly fresh natural foods, rich in vegetables, and appropriate to eat some fruits, fungi, algae, plus a small amount of meat.
The international nutrition community believes that this is the best complementary nutritional structure for preventing 鈥渃ivilized diseases鈥?
銆€銆€Chinese medicine believes that the same is the seed, the more the number, the stronger the energy value and the nourishing power.
Therefore, it is born with all things, rich in grain, and the best in the grain.
Corn is also known as millet, millet, millet.
Xiaomi spring harvests in autumn, the most complete gas in the world, the fatal and thickest, the fruit of the spleen, the most spleen and stomach.
Millet is sweet, salty, cool, sweet yellow into the spleen and stomach, taste salty into the kidney.
Its efficacy: 1 spleen and middle, treatment of indigestion, diarrhea, limb weakness and other symptoms.
2 nourishing the stomach, clearing the yin and clearing the heat, treating the stomach and yin deficiency, having a thirst for drinking, good hunger, and diabetes.
3 Yishen sleep, the treatment of kidney dampness caused by urinary incontinence and other symptoms.
Chen Xiaomi is bitter and cold, and has the effect of stopping diarrhea and relieving thirst.
銆€銆€A layer of “rice oil” on the millet porridge can nourish the yin and strengthen the body, and is used to treat kidney yin.
Chinese medicine believes that rice oil can be a real hairy, most fat person, nourishing yin and long force, replenishing liquid and filling, and nourishing yin is better than rehearsal.
銆€銆€Millet is full of particles, full, fresh color is good, moldy deterioration is not suitable.
Xiaomi and almonds are easy to vomit and vomit, and the body is debilitated.
銆€銆€Xiaomi is the head of the grain, which not only raises the essence of the spleen and stomach, but also raises the essence of the day–the kidney, which is the best for health care.
Millet is a popular food for the public. It is best to use organic millet that does not use chemical fertilizers and pesticides.
The following 6 therapeutic regimens are selected for your replacement.
銆€銆€Millet brown sugar porridge millet 100 grams, put the amount of water in the casserole to cook porridge, add the right amount of brown sugar, rice cooked and eaten.
Tonic for the infirm or tonic after the lack of blood.
銆€銆€Millet yam jujube porridge millet 100 grams, 30 grams of Chinese yam, jujube 5, brown sugar 30 grams, a total of porridge to eat.
Can strengthen the spleen and stomach, benefit qi and blood.
It is used to treat the spleen and stomach weakness of diarrhea and the deficiency of qi and blood deficiency.
銆€銆€Millet yam paste millet and Huai yam equivalent, fry yellow, a total of research fine, add water to cook paste sugar sugar for consumption, for child care or dyspepsia in children.
銆€銆€Millet rice porridge porridge 50 grams, 15 large red dates, 15 grams of scutellaria porridge, add brown sugar to eat.
Indications for postpartum physical weakness.
銆€銆€Millet Banxia soup millet 15 grams, system Pinelli 4?
5 grams, Shuijianbi.
Applicable to spleen and stomach and cause insomnia, generally ineffective.
銆€銆€Millet sesame paste millet 500 grams of noodles, fried yellow, sesame 180 grams of fried yellow broken, each take 30 grams of millet noodles, 10 grams of sesame seeds, sugar, discretion, 300 ml of boiled water, 1 time in the morning and evening.